There are times when just about everyone could use a little help. You may need the type of aid that a professional counselor in Irvine, CA, can offer right now. How do you know if professional counseling is necessary? Here are three signs that you’ve reached a point where this type of support will make a difference.
- The first sign is acknowledging that something is wrong. It’s easy enough for people to rationalize all sorts of behaviors and feelings, even ones that may be personally destructive. Perhaps you’ve been engaging in behaviors or attitudes that have harmed your life somehow, but now you see that this can’t be allowed to continue. A counselor can help you get to the root of those behaviors and provide support as you strive to change the direction of your life.
- Another sign is that you’ve already been engaged in activities designed to cope with whatever is bothering you. Unfortunately, those efforts have not proven successful. At this juncture, you admit that this is not something you can remedy on your own. Understanding that actively participating in therapy and putting what you learn to good use has a higher chance of success.
- Lastly, you’ve come to understand that whatever is happening in your life is having a detrimental impact on loved ones. Up to this point, you had convinced yourself that no one was affected in the least. Now that you’ve faced the fact that this is not true, it’s time to turn to a professional counselor in Irvine, CA. In doing this for yourself, you also do it to preserve and possibly reclaim relationships that have meant a great deal to you in the past.
If the thought of seeking professional counseling has been on your mind, act on that idea. Schedule a first visit and see how things go. You may come away from that meeting with a realization that there are ways to make things better.
For more information, please contact Revelation Counseling, Relationship Counseling Irvine, CA (Marta Hatter, LCSW).
