Bunions form when the big toe joint is displaced from either bone or tissue. People who live with bunions live with varying degrees of pain and often seek relief. While surgery is an option for those who have bunions in Bolingbrook, some options are less evasive.
- Protect the Bunion
Drugstores sell moleskin or gel-filled pads that cover bunions. These pads provide temporary relief while wearing shoes and participating in daily activities.
2. Purchase Shoe Inserts
For many people, footwear aggravates their bunions. While one can’t go around barefoot all the time to relieve the discomfort, shoe inserts might be the next best option. Inserts make sure that the foot is positioned correctly inside the shoe. One can find over-the-counter shoe inserts or speak with their doctor for prescribed inserts customized for the individual.
- Ask the Doctor About Splinting
Splinting holds the affected toe straight while sleeping. It’s an orthopedic solution that can ease comfort, but it doesn’t get rid of the bunion entirely. Always ask a doctor about splinting to make sure it’s the best option.
- Massage the Foot
Bunion sufferers often find immediate relief with foot massages and warm soaks. Consider buying a quality Whirlpool or ultrasound foot massager to soak one’s feet in at the end of a long day. Not only does it ease bunion pain but has full-body relaxation benefits.
Before deciding on a non-surgical bunion solution, speak with a doctor to have the foot examined and discuss custom treatment plans. People with bunions in Bolingbrook should contact Business Name by visiting their website.
