Going on a spiritual retreat means setting time aside to rest, be quiet, and enjoy solitude. It also removes you from all the clutter, noise, and distractions that surround your daily life, the Huffington Post says. Here’s why taking a full moon retreat can be the right move for you.
Examine your life
If you’re at a crossroads and you’re confused or unable to come with a decision, then going on a retreat can help you examine your life, evaluate your choices, and find the clarity to decide what to do next.
Make changes
If you’ve never gone on a full moon retreat before, this will be a new experience for you. By letting yourself do things you’ve never done before, you’ll find it easier to change. You can come to a few realizations that will help you put your feelings into perspective. That way, you can gain a renewed appreciation for what you have in your life.
Make new friends
While this is isn’t the main purpose of going to a retreat, it does make for a handy side-benefit. Meeting new people who are also undergoing a difficult situation in life can help you bond, listen, and talk about your feelings.
Devote time to yourself
If you have a busy personal life and demanding career, it can be hard to find some time to give to yourself. Retreats can offer you the chance to let go of your worries, to think about yourself, and be still.
Improve awareness
When you’re stressed and tired, you aren’t going to be thinking about other people’s needs and wellbeing. By going on a retreat, you can rest, revive your spirit, and improve your awareness so you can be mindful of the needs of others, not just of your own.
There are plenty of reasons to go on a retreat. Learn them by going on one yourself.
