Erectile dysfunction, or impotence, is a condition that affects millions of men across the United States. This condition causes men to suffer reduced libido problems and an inability to maintain erection during sex. There are ways to treat this condition, ranging from prescription drugs to surgery, but there are also some natural ways to tackle this problem. Here are four natural cures for erectile dysfunction to try before resorting to more extreme measures.
1. Ginseng
Panax ginseng or Korean ginseng extract are two supplements that come from the same family of plants. The ginseng plant has been shown by studies from the Maryland University Medical Center to improve male performance. It not only increases sperm count and blood flow, but also helps to reduce stress, which is a big part of the mental aspect of erectile dysfunction.
2. L-arginine
There is an amino acid in the body called L-arginine that helps to cause erections. It does this by making nitric oxide, which in turn relaxes certain blood vessels that are part of the male genitals. This is an essential process for getting and maintaining an erection, and many men are lacking this essential amino acid. By taking an amino acid supplement, men can improve their body’s ability to relax the blood vessels and restore sexual ability.
3. Acupuncture
There have been many studies over the years that have shown that acupuncture is a very safe and effective way to help treat impotence. In 2003, 21% of erectile dysfunction patients who underwent acupuncture treatments saw improvements, and there are many other studies that show similar success rates. The risks are low, and acupuncture can also help boost your immune system and reduce stress rates. For more details, visit Tao Tantra.
