Are you one of the millions Americans who experience heartburn on a monthly or even a weekly basis? Many sufferers are able to treat their heartburn without issue through the use of over-the-counter medications. However, for some, the pain can significantly disrupt their ability to live comfortably. Gastroesophageal reflux disease, or GERD, affects a broad range of people of various ages. If you’re having difficulty coping with the negative effects of GERD, consulting a gastroenterologist in Jacksonville FL may provide the answers and treatment options you’re in need of. A doctor you can trust will help you fill in the blanks regarding your condition and provide useful advice on how to control the issue. They can also offer beneficial diet tips designed to abate the uncomfortable symptoms of GERD.
About GERD
Gastroesophageal reflux disease deals primarily with the stomach and the esophagus. When an individual’s lower esophageal sphincter doesn’t operate properly, the acid and contents of the stomach make their way into the esophagus. Naturally, it’s not unheard of for a sufferer to experience a very painful, intense burning sensation in their throat or chest. Some other common symptoms of GERD include hoarseness, dry coughs, laryngitis, earaches, and others. While many individuals find relief through fairly simple treatment methods, some may require prescription medications or surgical procedures to correct the problem. Seeking the guidance of a gastroenterologist in Jacksonville FL can provide the insight you’re looking for regarding your available options.
Choosing the Right Foods
One of the most effective ways to quell the discomfort associated with GERD is to carefully monitor your food and beverage intake. There are a number of foods and beverages that can easily agitate your condition, and leave you feeling nauseous or with a strong burning sensation. Generally, avoiding fried and fatty foods, citrus, deserts that contain chocolate, heavy gravy and tomato sauces, spices, and peppers can limit the strain on your esophagus substantially. Making changes to other aspects of your life, such as your sleeping schedule, can also greatly reduce the level of discomfort you’re experiencing. Quitting smoking altogether and avoiding lying down two to three hours after eating are both excellent ways to prevent further esophageal irritation.
Digestive Disease Consultants regularly handle cases involving GERD, and can help you find a treatment plan that works favorably for you. To learn more about GERD, visit http://www.ddcjax.com.
