Biofeedback is a complementary treatment that teaches people how to change how their bodies work. It’s a mind-body therapy that can help you feel better both physically and mentally. Biofeedback therapy is a new treatment option for drug and alcohol addiction and mental health issues. Although the technology has been around for a long time, its effectiveness in treating addiction and mental health is becoming a hot topic among specialists.
How does it work?
A practitioner employs monitoring devices and instruments. These measure your body’s processes during a biofeedback session. The practitioner discusses how you can make physiologic modifications. Specifically, based on the feedback from the devices. You can learn to produce those body changes without needing equipment with education and experience. Your provider will implant painless sensors on your skin during a biofeedback session.
Breathing, heart rate, muscle activity, and sweat are among the physiological signs measured by the sensors. Biofeedback assists clients in realizing that the skills they are learning in treatment are assisting them. They assist in gaining more control over themselves and their life. Computer interfaces are becoming more complex. Thus, allowing clients to engage in a game-like experience in which they can travel through their minds.
What are the benefits of biofeedback?
Many different ailments can enjoy biofeedback. Here’s a breakdown of some of the biofeedback’s advantages and what it can help with:
• Anxiety
• Chronic pains
• High blood pressure
• Headaches
• Attention deficit hyperactivity disorder (ADHD)
• Chronic obstructive pulmonary disease (COPD)
• Raynaud’s disease
• Injury
• Asthma
• Constipation
• Epilepsy
• Enhance the efficacy of other treatment options
• Assist those who aren’t responding to medication.
• Encourage self-determination and autonomy.
Various health care professionals can provide biofeedback therapy. These professionals include psychiatrists, psychologists, and general practitioners. Contact any local organization to find a qualified biofeedback provider in NYC.
Biofeedback is a holistic approach to healing the mind, body, emotions, and spirit.
