While many portable snacks, like chips and candy, are unhealthy and loaded with grease, excess sodium, and sugar, meat snacks offer a much healthier and naturally delicious alternative. Here are just a few reasons why it’s worth it for you to stock up on jerky and take some with you on the go:
Protein Packed
Since jerky is lean dried meat, it’s full of protein, low in fat and sugar, and even gluten-free. And you don’t have to worry about any problematic preservatives in brands like Divine Bovine Jerky, whose products are free of nitrites and MSG.
Lots of Flavors
Jerky is a lot more than the tough, unappetizing-looking snack that you might be accustomed to seeing cowboys on TV tear into. Teriyaki beef jerky is just one unique flavor out there, and jerky is now made with a variety of meats in addition to the traditional beef.
A Snack for the Kids
Jerky makes a great healthy snack for your kids. When they’re craving a tasty and satisfying boost after sports or a long day of playing outside, jerky is the perfect way for them to refuel without the unhealthy excess of sugar or the resulting crash. Teriyaki beef jerky is just one option for fun flavors beyond the traditional options.
Perfect Post-Workout
After an intense workout, you need to recharge your body. The protein content of jerky makes it a perfect post-workout recovery snack. Throw some in your workout bag for the next time you hit the gym.
Beat the Work Slump
You know the feeling– it’s after lunch, a few hours into the afternoon, and you’re feeling the energy crash. Instead of heading to the vending machine to pick up some sugar and empty calories, keep some jerky in your desk to give you a pick-me-up. Jerky is quickly gaining on potato chips as the second most popular salty-tasting snack, according to Nielsen. But unlike potato chips, jerky is low fat and low calorie.
Next time you need to stock up on snacks, bypass the unhealthy stuff and grab some jerky. Your taste buds, and your body will thank you for it.
