by Myrtice Lovett | Apr 3, 2024 | Health Spa
The B12 vitamin is a water-soluble vitamin that plays a key role in the metabolic rate of the body. B12 is involved in every aspect of a person’s metabolism, including DNA regulation and synthesis, fatty acid production, and increasing energy levels within the body....
by Myrtice Lovett | Nov 3, 2022 | Health Spa
Between work, family, and social obligations, it can be tough to find time to relax. Massage therapy can be a great way to help alleviate some of that stress, and it could even offer other benefits, too. If you're not sure whether massage therapy is right for you,...
by Myrtice Lovett | Sep 27, 2022 | Health Spa
Microneedling works by using microscopic needles to pierce the skin. This triggers the underlying cells to produce more collagen and elastin, two important proteins that give skin its structure. After the microscopic puncture wounds have healed, the skin is usually...