You’ve likely heard that setting a positive example can be the best thing for your kids. Whether it involves smoking, reading, practice or anything else, it is always a good idea to already practice those positive options so your kids are more willing to do them. The same is definitely true when it comes to your teeth and the teeth of your child. Dentists in Chicago believe that in order for your kids to have proper brushing and flossing habits, you should also.
Family Habits
One of the best ways to set a positive example for oral hygiene is to make brushing and flossing a family habit that you do together or one after another. Most dentists in Chicago recommend that you brush your teeth at least twice per day, though some prefer brushing and flossing after every meal. In the morning, after breakfast, consider having everyone in the family brush their teeth and floss properly. You may need to help the younger children do so.
Then, in the evening right before the kids go to bed, have everyone brush their teeth again. After a while, it will seem like second nature and there won’t be any complaints. If your kids see how seriously you take oral hygiene, it will help them want to do so.
Eating Healthy
Everyone loves sugary snacks, but it is important to establish a healthy eating routine, not only for oral health but for overall health. Sodas and sugary fruit juices can lead to cavities, whereas milk will help fortify the strength of the enamel and also promote healthy bones.
Eating fresh fruits and vegetables for snacks instead of candy or potato chips can also help with oral health. The fresh crunch that a carrot stick offers can also strengthen the mouth and jaw. Fruits are naturally sweet, which can help with cravings, but is also healthy and delicious.
Visiting The Dentist
It is important that your child see the dentist twice every year to start creating a bond between the child and dentist. Hopefully, once your child has grown up, they will continue to choose good oral hygiene habits, such as visiting the dentist, eating right and brushing/flossing properly.
To know more visit the site dentalmagicdentistry.com.
