Do you need to use yoga bolsters? – What you should know

by | Jan 23, 2017 | Shopping

Recent Articles

Categories

Archives

Yoga bolsters are similar to body pillows however they are much firmer and are typically circular or shaped like a rectangle. The use of yoga bolsters has been increasing as more and more people begin to benefit from having some type of support for their body. Performing yoga poses can become rigorous on the body and can take a great toll. However understanding whether or not you need yoga bolsters can aid you in your purchasing decision.

A great yoga support tool

Yoga bolsters are an excellent yoga support tool especially for mothers who are pregnant and have less balance in their form. It can be used to help soften a posture, to assist with relaxation, as well as to help with opening the body. Yoginis who attend restorative yoga or prenatal yoga classes will find this tool present in most every class. One of the popular ways to use it is to place it beneath the back in Savasana to assist with opening up the heart chakra.

Choosing the right material

When selecting yoga bolsters, you will want to select one that is made out of breathable fabric. This means that cotton bolsters are typically the most popular choice. The bolsters usually are available in a wide selection of colors, patterns, and designs to choose from. You can choose the design simply based on your personal preference. If you are using these to stock your studio, you may want to select a nice array of different colored yoga bolsters for your students to choose from.

If you want to leave your restorative yoga class even more relaxed, then definitely consider investing in yoga bolsters. They typically range in price from $20 to $40 depending on where you purchase them from.

You can find the best yoga bolsters from Yoga Accessories. Find out more when you visit them online at .

Related Articles