Your car accident treatment in Eugene may include physical and occupational therapy to help improve your range of motion, promote blood flow to the injured areas, and relieve pain. It may also include chiropractic treatment options such as spinal manipulation and spinal mobilization. In addition, your chiropractic physician may also recommend the following nutritional interventions to help you recover.
Krill Oil Supplements
Krill oil comes from tiny shellfish called krill. Krill oil supplements are excellent sources of healthy fatty acids that the human body is unable to manufacture. Your chiropractor may recommend that you take krill oil supplements to help augment your car accident treatment in Eugene because they can help promote healing. Krill oil supplements have potent anti-inflammatory properties and may also help relieve pain and stiffness associated with muscle, joint, and tendon injuries.
Magnesium
Your chiropractor may also recommend that you consume foods high in magnesium to help you recover from your car accident injuries. Magnesium is an essential mineral that may play an important role in repairing soft tissue injuries. It also helps promote healthy nerve and muscle function, and may also improve circulation. Spinach, almonds, avocados, and whole grains are excellent sources of magnesium, however, if you are unable to eat these foods, talk to your doctor about taking magnesium supplements instead. Magnesium may also promote relaxation so that you can sleep better at night, which will further help enhance the healing process.
To learn more about how nutritional interventions can help enhance your car accident treatment plan, call Eugene Family Chiropractic or visit the website at https://www.eugenefamilychiro.com.
