From stress to sleep apnea to acid reflux, there are various reasons why a person cannot sleep well. While they may sleep for a good seven to nine hours a night, the individual may not feel fully rested when they wake. While insomnia, restless leg syndrome, lack of exercise or a person’s diet can affect how they sleep, one of the primary reasons that people do not snooze well is they are not sleeping in the correct position. Even though there are various medications and tricks that can help improve how people sleep, one of the easiest ways to improve a person’s sleep is by raising their head while sleeping with an inflatable adjustable bed wedge.
Primary Reasons Elevating Your Head and Torso is Important
For those who suffer from Acid Reflux, the primary reason to elevate your head while sleeping is to prevent the contents of your stomach from traveling up your esophagus. While lying on a flat bed, gravity is not on your side and can cause a lot of pain. Raising your torso with an inflatable bed wedge pillow, allows gravity to keep the contents of your stomach, in your stomach! Fortunately, an inflatable adjustable bed wedge can provide the six to eight-inches of elevation that people require to help them sleep easier at night.
Slumber Peacefully at Night
Travelwedge knows how difficult it is to maintain the right position to get a good night’s rest. That is why they spent 15 months researching how to improve a person’s sleep using incline bed therapy. Through their research, they developed a line of bed wedges designed to help people raise their head and torso to the correct position while they snooze. Whether you are sleeping at home or traveling, they offer a variety of products to assist you in obtaining the right position while you slumber. Lightweight and portable wedges that can be used anywhere you may go!
