General dentistry in DC is becoming more desirable by the day. As dentists look to technological advancements to improve the health and aesthetics of a patient’s smile, many people are turning to general dentists to brighten, whiten and/or correct their teeth. Over the course of the past two decades, technology has paved the way for numerous health and medical improvements in the field and it is left up to each patient to determine how a dentist can help them. However, prevention plays a huge part in how your oral health is handled by the dentist.
If you have been taking care of your teeth, the General dentistry in DC may not have to do very much (aesthetically or hygienically). There are problems that arise for everyone, so it is vital that you visit your dentist once or twice yearly for checkups. Below are a few things every person should know when it comes to caring for their teeth.
Toothbrush quality is important
The difference between good and bad brushes will lie in the quality of the bristles, and in their ability to clean awkward areas. You have to use a brush with soft bristles to avoid the risk of damaging the teeth or gums and it is advisable to change brushes every two or three months.
Pay attention to your brushing technique
Learning a good brushing technique is essential. Use very little toothpaste (the size of a pea) and remember to use very little force. To remove plaque and bacteria, a seamless movement is sufficient because too much pressure can damage gums and tooth enamel.
Time spent brushing
Imagine your mouth is divided into four zones or quadrants: upper left, lower left, lower right and upper right. Each quadrant should be brushed for 30 seconds, clearing the area especially well (meaning inside and outer chewing surfaces. Do not forget to clean the back of the tongue as it is an area where many bacteria accumulate. Brush at least twice a day.
Using dental floss is essential
Dentists will tell you that using dental floss daily to remove plaque and food debris is essential to great oral health.
Visit your local general dentistry in DC regularly (at least once a year) instead of waiting until there is a problem. In most cases, waiting until it is too late means the treatment will be more cumbersome and expensive.
