Americans deal with a great deal of shoulder pain. Nearly ten percent of those complaining of chronic or acute pain issues fault their shoulder area as being the source of their discomfort. Colorado residents in particular have a high instance of shoulder pain, as the cold weather and climate conditions make stiff and painful joints and muscles a way of life for many. It’s no wonder that shoulder pain treatment is a commonly sought-after service in this area of the country.
Causes and Complications
Hardworking people often end up with injuries from the labor they do. That’s no secret; many careers requiring physical labor cite shoulder and back pain as a reason that workers leave the field over time. However, did you know that shoulder pain can also be caused by more complex issues, such as degenerative diseases, inflammatory disorders and more? No matter what you do for a living, you can end up with shoulder pain.
Home Remedies – and When You Need Something More
There are many home remedies to temporarily relieve shoulder pain and stiffness. Some of these include:
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Sleep and lifestyle changes
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Dietary changes, including consuming more anti-inflammatory foods
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Cold or heat therapy, depending on what works best for your individual needs
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Stretches and holistic relaxation techniques
It’s important to note that if your pain is ongoing, debilitating and worsening over time, you should see a professional for help in coping with your pain and finding more lasting relief.
Why Aspen is Great for More than Just Vacations
Looking for more options for shoulder pain treatment around Aspen, CO? You’re making an excellent choice. The area is a leading location for pain management and regenerative medical facilities, nationwide. With a large population of retirees, active vacationers and those who just want to enjoy their days without the sting of chronic shoulder discomfort, nowhere is better suited to treat your pain and get you back in motion. Consider a trip to Aspen – and consider your shoulder pain a thing of the past!
